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Fish, Chicken and Egg

Fish, Chicken and Egg (3)

Eggs

The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a range of 18 vitamins and minerals. They're also hugely versatile. Almost all eggs are edible but the most commonly consumed are hen's eggs. Bantam, quail, duck and goose eggs are also readily available and vary in size and flavour.

duck-eggs

Duck eggs:

6 for £1.80

12 for £3.50 

20 for £5.50

24 for £6.50

Free Range Eggs:

10 Pack for £1.50

2 Packs for £2.50

15 Pack for £2.25

2 Packs for £4.20

 

At Smith & Tissington we have eggs to suit every taste and at price that will suit every pocket, pop along to our new store at Moor Market and speak to our Debra for all you eggy needs.

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Chicken

Chicken's many plus points - its versatility, as well as the ease and speed with which it can be cooked - make it one of the most popular meats around. It's lower in saturated fat than most meats, especially if the skin is removed, and has a high level of good quality protein, as well as B vitamins, iron, copper and selenium.

The pale flesh has a close texture and a mild flavour that pairs up well with many different ingredients. Never eat raw chicken, and always thoroughly wash your hands, utensils and cutting board as soon as you've cut or handled raw chicken.

At Smith & Tissington we have chicken to suit all your needs.

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Fish

At Smith and Tissington we sell all types of fish and seafood, our staff have a wealth of knowledge and experience in preparing, cooking and of course selling fish and seafood, so pop along for a chat and we can help you choose that best fish or seafood for you.

One of our most popular style is filleted fish, boneless or nearly boneless piece of fish cut lengthways from the sides of the fish - and also a verb 'to fillet'. May or may not be skinned.
To fillet a fish remove the head and, using a thin, flexible knife, work firmly from the tail, holding the knife parallel to the backbone. Remove the fillet, then turn the fish over and repeat the process or to make it easy you can always ask mat to do it for you!

 

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Smith & Tissington

Smith and Tissington visit us in our new location at Moor Market.

Moor Market

Sheffield S1 4PF

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